This therapy focuses on the neck, shoulders, and upper back — areas prone to tension and muscle fatigue from prolonged sitting, computer work, or poor posture. Deep acupressure and muscle stretching techniques help release trapped energy, improve flexibility, and effectively relieve soreness.

Key Benefits:

• Reduces pain and stiffness in the neck, shoulders, and upper back, and relieves numbness caused by muscle tension or improper posture.
• Relaxes the nervous system, eases pressure in the neck and shoulders, and promotes better blood circulation.
• Provides a sense of flexibility, lightness, and overall comfort.

Procedure:

1. Gentle warm-up and apply heat to the neck, shoulders, and upper back.
2. Acupressure and gliding massage on the neck, shoulders, and upper back.
3. Muscle stretching and gentle traction of the neck to relieve stiffness.
4. Relaxation using herbal essential oils and guided breathing techniques.
5. Moisturizing and finishing with a hot towel to promote deep relaxation.

Duration: 60’ (basic relaxation) | 90’ (specialized deep care)

Recommended For:

Office workers, people who sit for long hours, frequently bend over, or often experience neck, shoulder, and upper back fatigue.

Note: Not recommended for individuals with muscle injuries, joint inflammation, or acute pain.

Aftercare:

Drink warm water, keep the neck and shoulders warm, and avoid cold showers immediately after the treatment. Maintaining 1–2 sessions per week helps the body stay relaxed, flexible, and reduces long-term soreness.