The Shiatsu massage therapy follows the traditional Japanese style, using gentle pressure from the fingertips and palms to stimulate specific acupressure points on the body. This method helps regulate blood and energy flow, balance the body’s internal energy, and provide a deep sense of relaxation from within.
Outstanding Benefits:
- Stimulates acupressure points to release blocked energy within the body.
- Balances the nervous system, helps improve sleep quality, and reduces stress.
- Brings a sense of lightness, relaxation, and revitalized energy throughout the body.
Procedure:
- Warm up the body using a hot towel or herbal essential oils.
- Apply gentle acupressure following traditional Japanese Shiatsu techniques.
- Press and glide along the spine, neck, shoulders, and key muscle areas.
- Stretch the body to enhance blood and energy circulation.
- Finish with relaxation and deep breathing techniques.
Duration: 60’ (standard) | 90’ (full-body intensive)
Recommended For:
Individuals who frequently work under stress, suffer from insomnia, neck and shoulder tension, or those seeking energy balance and mental relaxation.
Note: Not suitable for pregnant women or individuals with fever or acute inflammation.
Post-Treatment Care:
Drink warm water to support blood circulation and avoid intense physical activity immediately after the session. Maintain a regular schedule of 1–2 sessions per week to restore energy, keep the body relaxed, and promote overall balance.
